girly gears

‘girly gears’ is a cycling group just for women in Fort McMurray. Every Wednesday we ride the local trails. Beginners welcome! This is a FREE event created to build friendship, fitness, and have fun. Click the link to join the facebook group!


Weight Loss

I provide an online weight loss coaching service called E-GO!. This popular service is great for people who don’t have time or ability to meet with a coach on a weekly basis. You can GO! from home! Click the link for all the details.


Free Fitness

I’m new to Fort Mac, coming all the way from Nova Scotia, where I taught fitness for 16 years. To kick off my fitness business in Fort Mac, I’ll be offering FREE fitness classes for a limited time. To get the inside scoop, join my newsletter!